our classes
experience pilates evolution
Level up your Pilates experience with a range of classes designed to challenge, strengthen, and elevate your fitness performance.
Pilates 101
Brand new to Pilates, injured, or feeling like a gentler workout is needed? This is the place to be! Enjoy an approachable and informative class designed to lay the foundation for further Pilates practice. Focus on form, breath, and learning to adjust the equipment in a fun learning experience that will get you ready for all other classes.
reformer
Love the reformer and a challenge? This intermediate class is for the reformer lover who is looking for a more athletic approach. Level up your Pilates and challenge your whole body in this fun, never the same twice class!
pilates Sculpt
Get ready to move and feel stronger than ever! This dynamic, station-based workout combines the reformer, fuse ladder, chair, suspension trainer, weights and fun props to challenge your body in new ways. Each station focuses on different aspects of fitness that will give you the opportunity to master your movement. Try something new that will challenge your Pilates practice. Enjoy a fun, high energy class.
Balance & Core
Build a strong, steady foundation from the center out. Balance and Core will strengthen your deep core muscles, sharpen your balance, and improve flexibility, all at a pace that's safe and effective for every body. You'll leave moving with more control, confidence, and ease.
recover
Enjoy a full hour helping your body recover from stress and tension in a class designed to enhance flexibility, improve mobility, promote relaxation and speed healing. Breathe deeply in a peaceful and calm environment.
Get in touch
We are excited to introduce a Pilates based fitness and wellness experience that is not only fun and challenging but also truly unique. We are thrilled to share this space with you, your family, and your friends!
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