our classes
experience pilates evolution
Level up your Pilates experience with a range of classes designed to challenge, strengthen, and elevate your fitness performance.
fundamentals
Brand new to Pilates, injured, or feeling like a gentler workout is needed? This is the place to be! Enjoy an approachable and informative class designed to lay the foundation for further Pilates practice. Focus on form, breath, and learning to adjust the equipment in a fun learning experience that will get you ready for all other classes.
reformer evolution
Love the reformer and a challenge? This intermediate class is for the reformer lover who is looking for a more athletic approach. Level up your Pilates and challenge your whole body in this fun, never the same twice class!
sculpt evolution
Get ready to sweat, tone and push your muscles! Build strength in an unconventional way that can be adapted to ANY fitness level. This class combines fun cardio bursts with suspension training to challenge your body.
Jumpstart
The most fun you will have doing cardio is with a Pilates jump board! This dynamic class provides a fantastic full-body workout. Core strength, coordination and agility are the bonus'. Enjoy upbeat and motivating music with a fun workout that also activates the lymphatic system.
Joe’s gym
A throwback to the creator of Pilates, Joe Pilates. This class will move you through exercises on several pieces of equipment. Each station focuses on different aspects of fitness that will give you the opportunity to master your movement. Try something new that will challenge your Pilates practice. You just might surprise yourself!
fit for life
Designed for anyone looking to stay agile and sleek. You will engage in a series of Pilates exercises selected for their effectiveness and safety. Enhance balance, stability, flexibility and core strength.
dEcompress
Enjoy a full hour helping your body recover from stress and tension in a class designed to enhance flexibility, improve mobility, promote relaxation and speed healing. Breathe deeply in a peaceful and calm environment.
Get in touch
We are excited to introduce a Pilates based fitness and wellness experience that is not only fun and challenging but also truly unique. We are thrilled to share this space with you, your family, and your friends!
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