our classes
experience pilates evolution
Level up your Pilates experience with a range of classes designed to challenge, strengthen, and elevate your fitness performance.
fundamentals
An approachable and informative class designed to lay the foundation for further Pilates practice. Focusing on form, breath techniques and how to adjust the equipment. Each fundamentals class will incorporate the reformer, chair and FUSE ladder in a fun learning experience. Optional props and hand weights will be offered to up the intensity.
reformer evolution
Love the reformer and a challenge? This intermediate level class is for the reformer lover who is looking for a more athletic approach. Level up your Pilates and challenge your whole body in this fun, prop filled class!
sculpt evolution
Build strength in an unconventional and fun way that can be adapted to ANY fitness level. This class combines high-intensity interval training (HIIT) with suspension training to challenge your body. Optional weights to push your limits further. Get ready to sweat, tone and push your muscles!
Jumpstart
Use the jump board in a dynamic class that provides a fantastic full-body workout. Work on core strength, coordination and agility. You will find this class upbeat with motivating music. Be ready for a fun workout that also activates the lymphatic system.
Hiit Evolution
A dynamic circuit rotating through various stations. Move through exercises on the reformer, Fuse ladder and chair while incorporating weights and other props to make it even more challenging. Each station focuses on different aspects of fitness with high-intensity cardio bursts to keep the heart rate elevated.
fit over fifty
Designed for the silver fox looking to stay agile and sleek. You will engage in a series of Pilates exercises selected for their effectiveness and safety. Enhance balance, stability, flexibility and core strength. Build strength and bone density with this class designed for the actively aging crowd.
dEcompress
Enjoy a full hour helping your body recover in a class designed to enhance flexibility, improve mobility, promote relaxation and faster healing. Breathe deeply in a peaceful and calm environment.
get on the list
We can’t wait to meet you at the studio for our grand opening in August! Until then, get on the list to receive exclusive access to our intro offer, studio updates and more.